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This beautiful, crisp green is initially earthy and sweet, but then it develops into a spicy and pungent flavor with hints of cumin, basil, anise, and spearmint. Shiso also has an aroma that is reminiscent of cinnamon and cloves.
In addition to Vitamins A, C, and K, Shiso contains calcium, phosphorus, iron, potassium, and antioxidants.
This beautiful, crisp green is initially earthy and sweet, but then it develops into a spicy and pungent flavor with hints of cumin, basil, anise, and spearmint. Shiso also has an aroma that is reminiscent of cinnamon and cloves.
Red Shiso greens are best suited for raw applications as their spirited flavor and delicate nature cannot withstand high heat. They are typically used in Japanese cuisine, as they offer a subtle flavor and tender texture. Shiso can be used to garnish sushi or sashimi, sprinkle over miso soup or soba noodles, wrap around meat, mix with tofu or bean curd dishes, add to stir-fries, or steep in green tea. Red Shiso can also be used in fish dishes (like salmon and tuna) or mixed into a crab and avocado salad. Red Shiso pairs well with pear, apples, plums, cabbage, lemongrass, onions, limes, wasabi, mint, cilantro, melons, soy sauce, sesame, eggs, yogurt, sea urchin, fried foods, oily fish, and rice.
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